A piece of quiet is a simple, private practice - a moment in your week to step away from the noise, return to yourself, and listen inward.

Each week, you’ll receive:

• a short, calming mindfulness audio - recorded by Henny, just for this space
• a carefully crafted Flow Journaling prompt - to guide your own reflections

No pressure. No overwhelm. No need to keep up.

Just a steady rhythm of calm and connection - wherever you are, in whatever space you're in.

Why this place exists:


In a world full of urgency, advice and noise, A piece of quiet offers something gentler.
A moment to slow down. To soften. To write. To remember what's yours.

It’s not a course or a programme.
It’s not another thing to add to your to-do list.

It’s a quiet invitation - to be with yourself, as you are.

How it works:

• New content is shared once a week
• You’ll receive an email with the audio and journaling prompt
• You can also access the audio via a private podcast feed

Listen and write whenever you have a few minutes - at home, in the office, under a tree... or wherever life meets you.

Subscribers are also invited to join occasional live lunchtime sessions, a few times a year. 30-minute gatherings for mindful reflection and Flow Journaling together.

What you’ll need:

• 5–10 minutes to listen
• Something to write with
• A little space to sit quietly

That’s it.

Early subscriber invitation:


As a thank you for being here in these early days, you’re warmly invited to join at a special founder’s rate - 20% off for your first year. A quiet gesture of appreciation.

£7.20/month or £72/year


(The price will rise later this year as the space grows.)

FAQs:

Do I need to be experienced in meditation or journaling?
Not at all. The audio is there to help you settle. The prompt will gently guide your writing. There’s no right way to do this.

What makes it private?
You’ll receive your content directly via email or podcast feed. There’s no comment section, group chat, or forum - just you and your own rhythm. If you ever want to share reflections or questions, you’re welcome to reply to the email directly.

How do I access the private podcast?
Once you subscribe, you’ll receive a link to add the private feed to your podcast app. It’s very simple - and you’ll also get weekly emails with the same content if you prefer to listen and read there.

Can I join later?
Yes, but the early subscriber rate is only available for a short time. You’re warmly invited to join now and try it out - there’s no pressure to stay if it doesn’t feel right for you.

What if I want to unsubscribe? You can unsubscribe at any time - simply let me know by email and I’ll handle the rest.

Will there be any live sessions or community connection? Yes - as a subscriber to A piece of quiet, you’ll be invited to occasional live sessions. These are gentle, 30-minute gatherings on a Wednesday lunchtime, where we practice a short mindful reflection together, followed by Flow Journaling.

They’re entirely optional and quietly held - a simple way to feel connected, without any pressure to share.

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