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Why journal?

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For so many of us journaling can seem

like a really great idea... but things get in the way.

Maybe it's something you love but rarely do?
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Or you're curious but not sure how to begin?

Or, perhaps you've simply got out of the habit...

and would love to pick up your pen again?

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This year's focus is on using

Flow Journaling to Move Forward with Compassion.

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It will help you look back at lessons of the past;

to see the useful learnings for today -

and what will truly serve you in the future.

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I can't wait to journal with you.

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What you'll receive

14 journaling prompts - one each day, straight to your inbox

My own journal entries from each day

The magical joy of writing alongside others on the Quest

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Choose when you do the journaling each day

Give yourself the delicious gift of your attention

Tap into your subconscious and see what arises

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