The Quest itself begins 21 September – seven days of gentle prompts and reflections, designed to help you soften into your writing and discover what emerges when you meet yourself on the page.
You don’t need to be at Thursday’s session to take part in the Quest – but it’s a beautiful chance to hear more, settle in, and prepare for it.
Here’s what past Quest participants told me:
“It re-ignited my journaling practice and gave me the encouragement I needed.”
“The prompts were gentle but powerful – they opened new doors for me.”
“I found a quiet I hadn’t felt for a long time.”
This is the perfect time of year to begin a practice like this – and the Quest is a simple, free way to start.
P.S. AND! Everyone who joins the launch will be entered into a seasonal giveaway to win a Flow Journaling bundle: a year’s subscription to A piece of quiet (our compassionate weekly pause where meditation meets journaling), plus signed copies of my two journals In the Flow and Letters of Love. A nourishing gift for you – and the perfect way to fuel your autumn practice.
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Join my publisher Kate Adams and me, as we explore Opening the Flow
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