Hey lovely Reader
If a moment of calm would be welcome this week, episode 002 of A piece of quiet arrives tomorrow lunchtime.
I'd love you to join us.
I've shared more below, if you'd like to read on - and if it's not for you, you can always update your preferences using the link at the end.
With love
PS: Right now, A piece of quiet is only open to our community. I’m not sharing it more widely just yet - simply allowing it to unfold gently.
Here's a little more about A piece of quiet - and what you’ll receive if you choose to join.
Each week, on a Wednesday lunchtime:
- A short, calming relaxation practice - created just for this space
- A carefully crafted Flow Journaling prompt - to support your reflections
There’s no need to do anything in advance. No pressure to ‘keep up’.
You don’t need to be good at journaling or meditation (whatever that might mean) - or even know what you want to say.
My voice and the prompt will guide you.
You can listen to the trailer episode for free now, to get a feel for what we’re creating here: Listen here
Each audio is designed to be easy to listen to, wherever you are - work, home, or out in the world. There’s an open invitation to write when you have a few minutes to spare… or to create a weekly ritual in your own special space.
In a way, we’ll all be writing together - and it’s also completely private.
There’s no comment thread or public forum. Just a quiet, intentional space where I’ll share what feels real and useful… and where you’re always welcome to reply. I read every message, and I respond where I can - maybe weaving themes into future reflections.
In many ways, it’s a continuation of the Work we’ve already been doing here - now with a gentle, regular, private cadence. Designed to meet you where you are.